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A community approach to bullying
Community Temper Taming Project
Temper Taming Tips
 
   
 
 
 

Temper Taming Tips

Half a million Canadian children display angry or aggressive behaviour, such as fighting, property damage, bullying, verbal abuse and intimidation. This kind of behaviour can be frustrating for both parents and teachers and, if left untreated, can lead to serious problems (poor school performance, delinquency, substance abuse, etc.) that often persist through adolescence and into adulthood.

Here are some tips you can try on your own to help manage your child’s anger and aggression:

  • Focus on the child, not the behaviour. Anger and aggression are often symptoms of underlying emotional problems, which may include frustration, sadness or loneliness.
  • Avoid labelling the child a “bad kid”. This only adds to the low self-esteem and sense of worthlessness he or she may already be feeling.
  • Stay calm. Walk away and give yourself some time to think about your response. Getting angry back only perpetuates the child’s pattern of poor behaviour.
  • Talk to your child up front about what the consequences will be if he lets his anger get the better of him. Be sure to follow through on those consequences.
  • Stay positive. Let your child know she has choices, and that there are other ways to deal with her feelings besides getting angry.
  • Be honest. Let your child know how you feel when he or she behaves in a certain way.
  • Acknowledge the child’s feelings and show empathy – “You must be disappointed that I won’t let you do that.” or “You are probably pretty worried about whether you’re going to pass/be accepted/make the team, etc.”
If the problem behaviour persists, seek the help of a child psychologist or other behaviour specialist.


Last updated: November 2004
© 2004